Are You Fit Enough To Play Football?

Con Boutsianis' article about how improving the fitness level on footballers

Nowadays, your fitness condition is just as critical as your technique and game awareness. A great example is in the recent Champions League Final where Kante’s man of the match performance was instrumental for Chelsea to win their 2nd Champions League Final. He is renowned as one of the fittest players in football, which constantly … Read more

The reason why I don’t watch my students play with their soccer club

Youth soccer club

I barely watch my students play with their soccer club because I am focused on developing their mechanical, technical, and fitness skills individually. Indeed, soccer players committed to my one-on-one program are always the best player or in their teams’ top three players. The reason for this is because, in my personal training sessions, we are always … Read more